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Sport and Exercise Science - Level 3 National Diploma

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Start Date: 2 September 2026
Centre: King's Cross
Attendance: Full Time
Time of Day: Daytime
Duration: 1 Year
Level: Level 3
Most suitable for: 16 - 18
Course Code: 46220

ABOUT

This course builds on your interest in sports, nutrition and the treatment of sports injuries, providing a bridge to university for those considering studying sport or exercise at degree level. You will be taught in our state-of-the-art sports science laboratory, gym (designed specifically for sports science classes), sports hall and outdoor pitch.

Through this course, you will gain a fundamental understanding of the scientific principles behind physical activity and exercise, and how they can be applied to improve athletic performance, promote health and wellness, and prevent disease. This course will serve as a foundation for further study in sport and exercise science or as a valuable background for careers in fitness, coaching, physical therapy, and other related fields.

WHAT WILL I STUDY?

Our National Diplomas offer equivalent UCAS points to studying 2 A Levels.

Core topics covered can include:

  • Anatomy and Physiology
  • Exercise Physiology
  • Sports Psychology
  • Sports Nutrition

Specialist topics can include:

  • Coaching
  • Fitness Appraisal
  • Biomechanics
  • Sports Massage
  • Sports Injuries
  • Research Projects in Sports

ENTRY REQUIREMENTS

You will need:

  • Five GCSEs at grade 4 or above, including English Language, Maths and Science or PE or an equivalent Level 2 qualification at Merit (and Functional Skills in English and Maths at Level 2/GCSE English Language and Maths at grade 4 or above).

All applicants must have an interview and assessment to confirm that the course is suitable for them.

COURSEWORK REQUIREMENTS

Assessment is continuous throughout the year through completing written assignments and projects as well as and performing practical work that is assessed internally within the college. There will also be some written examinations, assessed externally via Pearson, the BTEC awarding body.

FEES

AGED 16 - 18

If you will be aged 16, 17 or 18 on 31st August 2025 before the start date of the course, and you have the legal right to remain in the UK for the duration of your course then your study with us will be free.

Please see here for the documents you need to show us.

Some courses have additional costs, such as specialist materials and trips.

Many of our students are eligible for financial support. See here for details.

PROGRESSION

Personal Trainer/Fitness Instructor: These professionals work with individuals to help them achieve their fitness goals, develop exercise plans, and monitor their progress. A degree or certification in exercise science, kinesiology, or a related field is usually required.

Physical Therapist: Physical therapists help patients recover from injuries or illnesses that affect their ability to move and function. They may develop exercise plans, provide massage therapy, and use other techniques to help patients regain mobility. A doctoral degree in physical therapy is required.

Exercise Physiologist: Exercise physiologists study how the body responds to exercise and develop exercise programs to improve health and fitness. They may work in research, clinical, or fitness settings. A degree in exercise science or a related field is typically required.

Strength and Conditioning Coach: Strength and conditioning coaches work with athletes to improve their strength, power, and endurance. They may also develop training programs for non-athletes looking to improve their fitness. A degree or certification in exercise science, kinesiology, or a related field is typically required.

Sports Medicine Physician: Sports medicine physicians diagnose and treat injuries related to sports and exercise. They may also provide advice on injury prevention and rehabilitation. A medical degree and specialised training in sports medicine are required.

Fitness Director/Manager: Fitness directors/managers oversee fitness facilities, gym and programs, manage staff, and ensure equipment is maintained and safe. A degree in exercise science, business, or a related field is typically required.

These are just a few examples of the many careers available in sports and exercise science. They involve education, qualifications, and work settings that can vary widely, so it's important to research and explore different options to find the right career path for you.

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Capital City College Group
211 Gray’s Inn Road
King’s Cross
London
WC1X 8RA
United Kingdom
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