Accessibility & Translation

Wellbeing Courses

By Subject


Coping strategies are essential - from developing emotional resilience to deal with changes and difficult events to developing the confidence to be assertive. Our Well-being courses help your personal development, improving your mental health and equipping you for the challenges of life in today's world.

Well-being courses are designed to promote physical, mental, and emotional wellness. They aim to equip individuals with the knowledge and skills needed to maintain a healthy and balanced lifestyle.

These courses cover a wide range of topics, including nutrition, exercise, stress management, and mindfulness. They may also address specific issues such as addiction, chronic pain, or mental health disorders.

Participating in Well-being courses can have numerous benefits. For example, individuals may experience improved physical health, increased energy levels, and better sleep. They may also experience reduced stress and anxiety, enhanced mood, and improved self-esteem. Our well-being courses can provide individuals with a supportive community where they can share their experiences and receive encouragement from others. This can be particularly beneficial for those who may be struggling with health or emotional issues.

Well-being courses are an excellent way to provide individuals with the knowledge and tools needed to make positive lifestyle changes for themselves and to help others.

Thank a Teacher:

“Thank you endlessly for your support this year. You’ve been a rock for me throughout foundation and I wouldn’t have made it this far without you. Your encouragement, patience, and willingness to work with me have made a huge difference. I wish you the best.”

No Preference
A Levels
A Levels – Intensive
Access to Higher Education
Accounting and Bookkeeping
Animal Care and Veterinary Nursing
Art, Design and Fashion
Business and Professional Services
Computing and IT
Construction and Plumbing
Digital Bootcamps
Digital Media and Creative Computing
Employability Skills
Enfield Construction Skills Academy
English and Maths
Facilities and Estates Management
Foundation and Supported Learning
Hairdressing and Beauty Therapy
Health and Social Care
Higher Education
Hospitality and Culinary Arts
Human Resources
Modern Foreign Languages
Music and Music Production
Performing Arts
Public Services
Railway Engineering
Science and Forensics
Sport and Fitness
Sports Science
T Levels
Teaching and Teacher Education
Travel and Tourism
Course type
No Preference
Full Time
Part Time
No Preference
Entry Level
Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
I am...
No Preference
a school leaver (16-18)
an adult student (19+)
Colleges and Locations
No Preference
City and Islington College
The College of Haringey, Enfield and North East London
Westminster Kingsway College
Capital City College Training
Centre for Applied Sciences, Angel
Centre for Business, Arts and Technology, Camden Road
Centre for Lifelong Learning, Finsbury Park
Enfield Centre
Kings Cross Centre
Regents Park Centre
Sixth Form College, Angel
Sixth Form Hub, Enfield
Soho Centre
Tottenham Centre
Victoria Centre

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